Epicurus Shoppes - Tone & Sweat [VHS]

	List Price: $19.98 Our Price: $10.40 Your Save: $ 9.58 ( 48% ) Availability: N/A Manufacturer: GoodTimes Home Video Starring: Richard Simmons
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Audience Rating: NR (Not Rated) Binding: VHS Tape EAN: 9786305021360 Format: Color ISBN: 6305021368 Label: GoodTimes Home Video Manufacturer: GoodTimes Home Video Number Of Items: 1 Publisher: GoodTimes Home Video Release Date: 1998-05-20 Running Time: 40 Studio: GoodTimes Home Video
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Editorial Reviews: "Do you want to get toned to the bone?" shouts Richard Simmons. "Yes!" his class yells back. This half-hour video comes with a "Tonin' Cord," rubber tubing with handles, used for muscle strengthening in place of weights. First Simmons gives instruction for using the tubing correctly and effectively. Then he warms up his class, who happen to be instructors from his exercise studio, Slimmons. (It's great to see fit instructors that aren't all slender.) The toning class uses the tubing to create resistance to work the legs, chest, arms, shoulders, and back. The exercises are varied and effective (sometimes enabling you to work two muscle groups at once), and the tubing gives enough resistance to make the workout challenging. This is a different style than the Sweatin' to the Oldies series--no live band or oldies music, a small class of instructors, more instruction of technique, and much better cueing. Richard shines as an instructor here. The class ends with a set for the abdominals (without the tubing) and a relaxing stretch. If you want to strengthen without free weights and with a warm, motivating instructor, Richard's your man. --Joan Price
Spotlight customer reviews: Customer Rating: Summary: TOne and Sweat Comment: Olddie but goodie, great work out, whish it came with bands, (the old version did). But for another 6 bucks I had a complete workout! Thanks. Customer Rating: Summary: Richard Simmons - Tone & Sweat Comment: Definetely feel the workout in every body part. Great for gaining strength and adds variety to your workout with a great substitute from traditional dumbell weight-lifting routines. Customer Rating: Summary: A Good Workout Comment: This is a good workout that requires the use of toning cords. Looks deceptively easy, but gives a good workout! It's around fourty minutes long, and I like that like most of his videos, he includes a variety of people of different sizes and at different levels of fitness. Makes you feel more at ease and like you're at a "real" workout, not working out with taped "models". Plus, it gives you the opportunity to view the workout at different levels of intensity, so you can modify it to your own situation! Just wish they would release all of these workouts on dvd! Customer Rating: Summary: RIPOFF! Seller sent a copied tape of a golf tournament! Comment: Since Amazon shipped this item, I thought it was safe to purchase the Tone and Sweat tape used. It was a total RIPOFF! The seller had copied a golf tournament on the TONE N SWEAT cassette, so there was only about twelve minutes of the original programming. What was available of the workout was good, but this is terrible. Amazon ought to ban this seller! I'm sending this back to Amazon today! Customer Rating: Summary: toning was supppose to be included Comment: i was very upset! I was suppose to get the toning band and i didn't? WHAT AM I SUPPOSE TO EXERISE WITH A STRING I"M UPSET II didn't get what I paid for Tone and Sweat video. emma miller More Reviews